We all know that we spend too much time in front of the PC that it would be for good to have some breaks in between. Being into an interesting piece of work we tend to forget the goodness of taking a little break.

Workrave is a nice little utility that’s dedicated for this purpose, to keep annoying you to take a break, which is a good thing.

Here is what Workrave has to say about this utility,

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

Download Workrave from here.